Posts tagged Herbs
Organic Herb Gardening Tips : How To Dry Fresh Herbs
Jul 23rd
Drying fresh herbs is easy with these tips, get expert tips and advice on organic herb gardening in this free video. Expert: Gale Gassiot Bio: Gale Gassiot makes her own organic compost or “gardener’s black gold.”
Herbal Skin Care – Herbs For Healing Acne
Jul 5th
Herbs have been used for a wide variety of health care remedies since the beginning of time. Using elements that occur naturally can effectively treat acne and other skin conditions. Herbal skin care is affordable, accessible and less like to cause skin irritation and sensitivity than traditional medications. When certain herbs are applied to your skin topically, they can be a healthy alternative solution to prescription medications.
Eucalyptus: This essential oil comes from the eucalyptus tree, which is one of the tallest known trees in the world and can be found in Australia, Africa, North America, India and Southern Europe. Eucalyptus is the most powerful antiseptic in its class and has outstanding astringent qualities, which aid in the treatment of acne-prone skin.
Papaya Enzyme: The papaya is a tropical fruit that has a nutrient-rich enzyme called papin. This enzyme is used to dissolve unwanted proteins and other dead materials on the surface of your skin. The papaya enzyme works to open pores, exfoliate, promote the turnover of skin cells, soften and smooth skin and improve your overall skin tone.
Sage: This silvery-green plant has fragrant leaves and is found growing in the Mediterranean and North America. Sage oil contains chemical substances and other constituents, such as as camphor, cineole, rosmarinic acid, tannins and others. The substances found in sage oil have antifungal, antibacterial and antiviral effects, which make it an outstanding medicinal skin treatment.
Tea Tree Oil: Tea tree oil is obtained from the leaves of the native Australian Melaleuca alternifolia tree. This oil has natural antibacterial qualities, contains antiseptic compounds and is proven to be a very good skin disinfectant. When used to treat acne, it is just as effective as 5% benzoyl peroxide and less drying. However, the results of treatment with tea tree oil take just a little bit longer to see than with benzoyl peroxide.
Thyme: Thyme is the general name for herbs of the Thymus species, which are native to the western Mediterranean region. The essential thyme oil is located in the small glands on the leaves and contains thymol, linalol and paracymene. Thyme is effective in treating acne-prone skin because of its multiple actions, including antibacterial, antioxidant, antiseptic and astringent.
Witch Hazel: Witch hazel is the common name for a genus of shrubs known as Hamamelis and is rich in natural astringents such as volatile oils and tannins. Witch hazel has antiseptic capabilities that tone the skin and blood vessels, as well as draw out clogged pores.
Exploring holistic remedies can give you clearer, more healthy skin. Incorporating herbal skin care products with natural ingredients into your daily skin care regimen will improve your skin’s overall appearance over time.
Foods and Herbs That Help Cure Acne
Jun 24th
Looking into more natural ways to help cure acne can sometimes be much better than taking medication due to the side-effects associated with prescription drugs. Foods and Herbs that help cure acne can be a very effective means of dealing with this condition. Because they are natural, they do take longer to work, but by being faithful and utilizing all your resources, you can cause your acne to clear up.
Foods and herbs that help cure acne include carrots, ginger, garlic, and papaya.
Carrots contain a lot of fiber, Vitamin A, as well as quite a few other vitamins and minerals. The fiber in carrots can help detoxify the body. The huge amounts of Vitamin A found in carrots are very helpful in curing acne. When you body gets enough Vitamin A, you will notice that your acne will begin to clear up.
Ginger and garlic the world’s best natural antibiotics. They improve your body’s immune system. Ginger and garlic also have wonderful anti-inflammatory properties that help with the swelling of acne and the redness that comes with it.
Papaya is a wonderful fruit to eat when you are trying to fight acne. It helps with digestion, allowing your body to remove those toxins that can wreak havoc in your system. Papaya also contains papain, which is an enzyme that is used to fight inflammation. By consuming more papaya, you cause your acne to resist swelling, and be rid of the redness that accompanies acne.
Herbal remedies for acne are very easy to do at home, and you don’t have to worry about multiple visits to the dermatologist or pay the huge costs of visiting them as well. Also, some of the treatments that you go through when you visit a dermatologist can be quite painful. These herbal remedies can be taken as simple supplements that can be taken with a meal, or another option is buying a topical application that can be applied twice a day. When deciding to go with an herbal remedies that help cure acne, be sure to do your research to find out exactly how the herbs are going to effect your body, or may interact with other medication you may be taking. Herbal treatments can be harmful to people who are pregnant, have kidney conditions, and diabetes, so talking with your physician is always best. Another thing to consider when using an herbal supplement is the fact that some herbs work well in others, while you see no improvement. You will have to find the right herbs that work for you, and that can take time and effort. Some herbs that people have found to work well are, Milk Thistle, Red Clover, Licorice Root, and Echinacea.
Milk Thistle protects and regenerates the liver. Toxins in the body that can overwork your liver will cause build-up of toxins that will not be processed in your intestines, but your pores, leaving you with acne.
Red Clover is a legume and, just like soy, contains phytoestrogens, which are plant based chemicals very close to human estrogen. Red Clover has been used for many ailments, such as blood flow, diabetes, menopause, high cholesterol, osteoporosis, cancer, and acne. Studies have shown that when estrogen levels are increased, you mood changes, your hormones balance out, and oil production slows down.
Licorice Root is an anti-inflammatory. It is used to keep swelling down, as well as treat the symptoms of red, raised bumps.
Echinacea has been used to treat colds and flu because of its boost to the immune system. Having a healthy immune system allows your body to fight off bacteria and infections that cause acne.
As with any food or herb used to help cure acne, be sure to talk to a physician before beginning any diet changes, or adding herbal supplements to your system.
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